MENU – Individuals Help
The Covid-19 pandemic has brought considerable challenges and stresses to health and care professionals in all health and social care settings. Working longer hours in hospitals, community and care homes, seeing friends and colleagues become unwell, being redeployed or asked to work in unfamiliar areas may have impacted your stress, anxiety or mood.
We are here to provide wellbeing and psychological support to key workers including NHS staff, staff providing care to others in the community and in residential homes and voluntary sector organisations in North East London
Our team can help by offering a range of free and confidential support including a safe space to chat or speak about your struggles and wellbeing needs with a trained wellbeing professional on a number of topics:
- Low mood and depression
- Stress, anxiety and worry
- Social anxiety
- Health anxiety
- Panic attacks
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Phobias including of needles
Evidence suggests there are 5 steps you can take to help improve your mental health and wellbeing. The KeepingWellNEL
Wellbeing Resource Pack incorporates easy ways to take these 5 steps and focus on your wellbeing.
Our mission is to support our NHS and health and social care colleagues with your wellbeing and resilience needs via a digital chat support service.
We are committed to providing a safe and confidential listening service and signposting support for our culturally diverse work force. We aim to be helpful, relevant, and culturally cohesive. Our workforce across North East London is one of the most diverse where over half of our workforce identify as Black, Asian, or another ethnic minority group.