Let’s talk about mental health – your May Wellbeing Summit

Tuesday 16 May – 10:00 to 2:00pm

Prioritise your mental wellbeing this Mental Health Awareness Week:

• Join colleagues from across NEL in a safe space to reduce the barriers to sharing the struggles we may experience.
• Find out how to create practical space for your mental wellbeing
• Learn effective coping techniques to manage the pressures at work.

Our quarterly Wellbeing Summits are free wellbeing event for colleagues working in the NHS, and health and social care roles in north east London.

The day will be broken into a number of sessions between 10am and 2pm, providing advice and guidance, which delegates will be able to take back to their workplaces and cascade to their colleagues.

Without self-care there is no good care, and so the Wellbeing Summits focus on self-care and the little things you can do to make a difference.