SilverCloud is our online treatment programme that can be used to help you learn ways to manage low mood and anxiety, improve your sleep and build resilience.
You can access things like video clips, quizzes and case studies all designed to help you boost your mood, and understand your situation.
SilverCloud also has a number of stories from other users, so you can see their experiences of using the treatment and how this may help you.
How SilverCloud Works?
To create a profile with SilverCloud you will need our access code, please message us via our live chat and we’ll be able to send across the information you need in order to get started.
You can log in to SilverCloud whenever suits your schedule. Work through the materials at your own pace and make looking after your wellbeing part of your routine.
There are many programmes for you to choose from, if you are unsure complete the wellbeing questionnaire or start a chat with a member of our team, we will be able to support you in making a suitable choice.
Available Learning Programmes
When you signup you can choose from a wide range of options:
- Space from Alcohol
- Space from Anxiety
- Space in CHD from Depression & Anxiety
- Space in Chronic Pain from Depression & Anxiety
- Space in Diabetes from Depression & Anxiety
- Space from Depression
- Space from GAD
- Space from Health Anxiety
- Space for Mindfulness
- Space from Money Worries
- Space from Panic
- Space for Perinatal Wellbeing
- Space for Positive Body Image
- Space from Phobia
- Space for Resilience
- Space from Stress
- Space from Social Anxiety
- Space for Sleep
- Space from OCD
If you would like access to our online programme SilverCloud, simply get in touch with us via chat or phone.