by Jo Inskip | Jan 27, 2023 | Uncategorised
Talking about mental health isn’t easy. But a conversation has the power to change lives. That’s why this ‘Time to Talk Day’ (02 February) we’re encouraging everyone to make space in their day for a conversation about mental health. To support...
by Jo Inskip | Jan 10, 2023 | Uncategorised
Resolutions are general intentions to do better and studies have shown as few as 1 in 10 of us stick to the resolutions we select. Goals are a commitment which enable you to track your progress and celebrate success. Setting goals can make you feel more in control of...
by Toni Mares | Nov 21, 2022 | Uncategorised
This month is Movember, a month dedicated to raising awareness of men’s health issues, such as prostate cancer, testicular cancer, mental health and suicide. Movember is synonymous with the growing of a moustache, whether you do or don’t sport a moustache we...
by Alice Curtis | Oct 18, 2022 | Uncategorised
To celebrate international pronouns day Jo, our communications and engagement lead, shares her story family’s story and why she thinks pronouns are important “Hello, I am Jo, and I am SHE/HER. My daughter is 23 and SHE is beautiful. SHE has a first-class honours...
by Alice Curtis | Oct 11, 2022 | Uncategorised
11th October is National Coming Out Day. KWNEL Wellbeing Advisor, Lavinia shares with us her story below. “I grew up in Romania in a very religious household, with very traditional religious values and beliefs. Every Sunday we went to church, where I had to sit...
by Alice Curtis | Oct 4, 2022 | Uncategorised
This Black History Month, KeepingWellNEL Wellbeing Advisor, Ilhan, shares with us her story, including her heritage and culture and why wellbeing is so important to overcoming health inequalities in our communities. “I have been living in the UK since 2013 and it was...
