by Alice Curtis | May 7, 2024 | Uncategorised
Unlock Your Potential in the Care Sector with ME Passport ME Passport is the first-ever digital employment passport designed specifically for the social care workforce. This innovative platform empowers care professionals by allowing them to own and share their...
by Alice Curtis | Apr 28, 2023 | Uncategorised
Mental health awareness week: Recognising anxiety Most of you will have heard of the fight or flight response, where the body reacts to a ‘dangerous situation’ by getting ready to fight, or escape. Over the ages, humans no longer have predators to deal with, we no...
by Alice Curtis | Mar 30, 2023 | Uncategorised
We spoke with Yanisha this Stress Awareness Month about how she incorporates stress management activities in her day to day life in a way that feels fun. Stress, unfortunately, comes with being human. However, whilst we often recognise stress when it is...
by Alice Curtis | Feb 28, 2023 | Uncategorised
Get Uncomfortable: Wellbeing and International Women’s Day If you have been on social media in the last year, you will have been witness to the rise of anti-feminist influencers online. Unfortunately, the popularity of these influencers has served as an...
by Alice Curtis | Feb 20, 2023 | Uncategorised
I don’t need much persuading when it comes to eating pancakes so when it comes to Pancake Day I can’t get the frying pan out quick enough. As I reviewed my many options for pancake day this year, I was excited, if not a little overwhelmed by the amount of...
by Jo Inskip | Jan 27, 2023 | Uncategorised
Talking about mental health isn’t easy. But a conversation has the power to change lives. That’s why this ‘Time to Talk Day’ (02 February) we’re encouraging everyone to make space in their day for a conversation about mental health. To support...
by Jo Inskip | Jan 10, 2023 | Uncategorised
Resolutions are general intentions to do better and studies have shown as few as 1 in 10 of us stick to the resolutions we select. Goals are a commitment which enable you to track your progress and celebrate success. Setting goals can make you feel more in control of...
by Alice Curtis | Oct 18, 2022 | Uncategorised
To celebrate international pronouns day Jo, our communications and engagement lead, shares her story family’s story and why she thinks pronouns are important “Hello, I am Jo, and I am SHE/HER. My daughter is 23 and SHE is beautiful. SHE has a first-class honours...
by Alice Curtis | Oct 11, 2022 | Uncategorised
11th October is National Coming Out Day. KWNEL Wellbeing Advisor, Lavinia shares with us her story below. “I grew up in Romania in a very religious household, with very traditional religious values and beliefs. Every Sunday we went to church, where I had to sit...
by Alice Curtis | Oct 4, 2022 | Uncategorised
This Black History Month, KeepingWellNEL Wellbeing Advisor, Ilhan, shares with us her story, including her heritage and culture and why wellbeing is so important to overcoming health inequalities in our communities. “I have been living in the UK since 2013 and it was...
